Ingredients
- 1 cup cooked fish (approx. 225g)
- 2 tablespoons butter (28g)
- 2 tablespoons flour
- ¾ cup milk (180ml)
- 3 egg yolks
- 1 teaspoon salt
- few grains cayenne
- 1 tablespoon lemon juice
- 1 teaspoon parsley
- 3 egg whites
Method
- Melt butter; add flour, milk, seasonings and parsley; cook five minutes.
- Add fish, boil two minutes; add egg yolks. Cool. Fold in stiffly beaten whites.
- Fill molds with this mixture.
- Set in a pan of hot water and bake twenty minutes.
- Remove from mold and serve at once with Lobster, Shrimp, or Hollandaise Sauce.
Title
Lowney’s Cook Book
Author
Maria Willet Howard
